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Diet, Nutrition & Weight Loss
Reply to "I lost 100 pounds over COVID. AMA"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How long did it take you to recover from the illness? Do you like your current weight? Were you considered overweight before? Do you say that is one positive thing that came out of the pandemic. Weight loss from an illness. Did the drastic loss in weight mess cause any heart issues? Some people who drastically lose weight in a short period of time encounter problems. Are you going to change the way you eat to keep the weight it is? Is this what it takes for people to eat healthy? [/quote] What illness? I didn't have any illness. When COVID started, I just decided to concentrate more on my health, and I started working out every day and eating less. I had extra time and decided to use it well is all. I definitely will keep up the vegan diet (for life) and definitely WANT to keep a very active lifestyle. Fingers crossed this is my last diet.[/quote] Congratulations!!! I bet you look awesome![/quote]
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