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Diet, Nutrition & Weight Loss
Reply to "Why are people gaining weight during corona?"
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[quote=Anonymous]A lot of people manage stress by eating and making themselves feel good with food drink and relaxation. Some people channel their stress and anxiety into movement. If you’re the first group you’ll gain but you’re not doing anything inherently worse than the second group, you just cope differently. Also, working from home makes it HARD to get in lots of movement. I’m a yes her and I moved constantly at school. Now it’s all meetings and classes online ... really hard to be as active throughout the day as I used to be even if I squeeze in a workout or run in the morning. That decrease in NEAT activity does make a difference believe it or not. [/quote]
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