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Diet, Nutrition & Weight Loss
Reply to "Intermittent Fasting Thread"
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[quote=Anonymous]NP "Iffy". I started IF (usually 20:4) in January. I lost 20 lbs. by April but I have about 10 more to go to reach 27 BMI. However, I plateaued in early April and haven't lost or gained since. What should I do to kickstart the weightloss? If I just wait it out will I eventually start to lose again?[/quote]
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