Reply to My waist measured 24” today!

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]57 is not old!  Stop it.  I am 58 and just got back form my daily 3-mile run.

Why are all the 30-something moms so fat? [/quote]

They've given up. They aren't built from the same stock us old (47+) ladies are. I'm not giving up. Honestly, it doesn't take much effort for me. I just don't eat more than I need for energy and health and I exercise every day.[/quote]

OP here. I have to agree with this.  My gym classes are filled with fit 40+ women who are in great shape .  The younger girls in their 20s, 30s seem to be struggling the most with their weight . I’ve even tried motivating these youngsters by encouraging them to meet me at the gym but most fall by the waist side. No pun intended.  [/quote]

I find that many of the 20s who are truly very fit are not in gym classes. They are the ones who are doing events like triathlons, marathons, adventure races, rockclimbing, biking or playing in sports leagues (many are not that many years out from being a college athlete). [/quote]

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