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Diet, Nutrition & Weight Loss
Reply to "My waist measured 24” today!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]57 is not old! Stop it. I am 58 and just got back form my daily 3-mile run. Why are all the 30-something moms so fat? [/quote] They've given up. They aren't built from the same stock us old (47+) ladies are. I'm not giving up. Honestly, it doesn't take much effort for me. I just don't eat more than I need for energy and health and I exercise every day.[/quote] OP here. I have to agree with this. My gym classes are filled with fit 40+ women who are in great shape . The younger girls in their 20s, 30s seem to be struggling the most with their weight . I’ve even tried motivating these youngsters by encouraging them to meet me at the gym but most fall by the waist side. No pun intended. [/quote]
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