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Diet, Nutrition & Weight Loss
Reply to "I cannot bear the thought of not going to the gym for two weeks or more"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The gyms should be required to close because people are 'addicted' to their exercise routines (myself included). As long as the gyms remain open, people will continue to attend.[/quote] Or you could be an adult and take responsibility for your own actions.[/quote] Yes, but I am very healthy and fit, and rarely if ever get sick (fingers crossed), so for me personally the benefit-to-cost analysis dictates regular gym attendance to keep my health and immune response as strong as it can be. The gyms, however, should be undertaking a calculus that balances everyone's needs and risks, and therefore deciding to close. I would be fine with that responsible decision. I am, however, surprised at the large number of persons 70+ who continue to frequent our gym on a daily basis. My own mother, who is 80+, and lives in a cold, northern climate, has stopped going to her gym, and instead walks by herself through the woods for 5 miles a day, which obviously has its own attendant risks.[/quote] There is no reason to believe that you could not stay fit by working out at home or outdoors. Zero. There are online HIIT videos, and all kinds of workouts on those subscription exercise sites. Even if you need to go to the store to buy weights, a bike, or whatever, that one trip would be less risk to others than you going to the gym every day. [/quote] The elderly should not be going to the gym, it is an unnecessary risk. I think the gyms will be asked to close down next week in any case.[/quote]
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