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General Parenting Discussion
Reply to "if your kids have never had the flu, what do you feed them?"
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[quote=Anonymous]We had the flu one time and DC gets occasional virus/ bacterial infection. What I noticed is that increasing the water intake and feeding DC more vegetables during this time consistently shortens the recovery period. We also avoid dairy, sugary and oily food when sick, but allow food with more sodium, like instant noodles with a side of several different vegetables during very congested days only.[/quote]
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