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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It sounds like a lot of these people are early risers and/or don't need 8 hours of sleep or have equipment at home. For those of us who don't have the money or room for a home gym and have to get sleep (or we feel really awful), and work outside the home with a commute, we are screwed.[/quote] And imagine how awful you’ll feel when you’re 55. Go outside and run, it’s free. Buy dumbbells to do a 25 minute workout at home each day. Yes it can be hard to make the time if you don’t want to but this is your health. Why on earth would you not make the freaking effort. [/quote] Can't run. Ran for years and now cannot due to certain injuries. I think I need to buy a bike.[/quote]
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