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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]I'll go by Jane about 2.5 weeks in and have lost about 10 lbs. I'm surprised that no on has mentioned fat bombs. These are the best part of this diet. Google fat bomb recipes. My favorite is chocolate fudge. 1/2 cup among butter 1/4 cup melted coconut oil 1/4 cup cacoa or cocoa powder a few tablespoons of kept friendly sweetener (non sugar) Mix together and pour into small silicon or ice cube trays. But in the freezer. Eat when solidified. [/quote]
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