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Reply to "Is there anyone else out there who is naturally lazy? "
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[quote=Anonymous]Any lights on when u sleep? How is your breathing? You breathe from your diaphragm or do you move your chest instead (vs stomach)? Look into a book called the oxygen advantage. It focuses on high altitude training and how co2 affects the levels of oxygen going to organs. Is it worse during the winter? If so maybe vitamin d may help. Get your sugar tested. If you are diabetic to or prediabetic your cells are starving. Which can lead to exhaustion. Look into depression. [/quote]
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