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Reply to "How long did it take you to stop hating someone? "
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[quote=Anonymous][quote=Anonymous]I hate a woman I worked with. I still fantasize about leaving dog poop under her door handles. She acted as nasty as anyone I've ever known. We occasionally cross at events, as we're in the same industry. We ignore each other but I really want to spill something on her. [/quote] I have a friend, who, whenever I mention the name of the person who wronged me in a serious way, will repeat her name and add "that whore." She's not a whore and it's just said in solidarity, but it always makes me laugh. And humor helps. In this case, if I say, (not her real name), "I saw Katy Hell today," my friend will say, "I can't believe you saw Katy Hell that whore!" Try it, it's therapeutic. Choose whatever insult makes you laugh. Over time I stopped caring anyway because I don't respect her, and I find that contempt is a great antidote for hate. When you feel disgust for someone, and contempt, and think they're a bad person, it kind of crowds out the hate. [/quote]
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