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Reply to "How often do healthy families have a dinner dessert or sweet?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Every night. Dessert is yogurt or fruit. Cakes/cookies are reserved for birthdays and holidays.[/quote] Fruit is not dessert. You are on the health nut end of the spectrum. Op we are healthy, we eat fruits and veggies with almost every meal. DD a packet of fruit snacks or yogurt raisins in her school lunch and is allowed dessert after dinner most nights. Dessert is a small piece of chocolate, few swedish fish, ice cream although that is rare, she would rather have chocolate.[/quote] Not a health nut, just lived in Europe for many years and married to a European. And my kids do recognize yogurt and fruit as dessert, although yogurt options are much better and more diverse in Europe. They of course also love cake, cookies, chocolate, and ice cream, but they know that those are for special occasions.[/quote]
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