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Diet, Nutrition & Weight Loss
Reply to "I'm finally skinny. "
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[quote=Anonymous][quote=Anonymous]I do this too. I don't like being full at night, so I eat my main meal at lunch. On weekends I have a light breakfast and an early dinner and that's it, although I do snack on weekends. I'm not skeletal, but I'm 5' 3" and over 50 and exercise regularly and this works for me. [/quote] I'm the same and DH eats this way too. BTW, I am not skinny at all, more like thin and curvy with an average BMI at 5'7" and 140. I have maintained this weight for 15 years. My weekend schedule is the same as the PP, on weekdays I eat a light breakfast, heavy lunch (chipotle, kebabs, indian food, burger, thai food, or large salad) and only eat dinner about 1 time per week. The other nights I have nothing or may just have a latte or snack. [/quote]
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