Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I kind of naturally do IF in the sense that I usually dont eat breakfast--just coffee with milk. But if I am really hungry I will have something. I find that if I had a very light dinner the night before (like, a salad) then I need to eat by 10 am. Or, if I have a hard workout in the morning, I'll have a smoothie within an hour, otherwise I feel shaky. Also, it depends on sleep. If I have gotten less than 6 hours of sleep, I usually feel crankier and need to eat something. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
