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Diet, Nutrition & Weight Loss
Reply to "Anyone trying to lose 10lbs want to motivate each other?"
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[quote=Anonymous]I did pretty well this weekend with the exception of last night and today. Last night I went into binge snacking mode and didn't have enough willpower to just go to bed. I did stop it earlier than I typically would have. Today I was out with friends and we went to a Mexican restaurant for lunch and I ended up eating more chips than I had wanted to. I'm trying not to let it get me down and I made a big pot of soup and cut up veggies tonight to have for the next few days. I can't let a slip become a slide. I worked out 2 of the 3 days this weekend and intend on getting up tomorrow morning to walk on the treadmill. How's everyone else doing? -Isabel [/quote]
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