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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Isabel here. I’ve lost what I put on last weekend but I’m really trying to not repeat the pattern. As the weekend approaches I can feel myself craving wine and then my willpower goes down the tubes once I’ve had a few drinks. I have to eat fewer than 1200 calories to lose, so I don’t have much wiggle room. We have plans with friends tomorrow night and then plans to watch football at a bar on Saturday. How can I get through this without undoing the work I put in during the week? [/quote]

Can you do at least an hour of cardio Saturday and Sunday? I’d try to burn calories before I consume them. [/quote]

Kerry here, and want to plus 1 this. Can you get in a workout both days of the weekend? Are you off Monday for the holiday? Be gentle with yourself and try to make a plan now. I find I’m better with a plan.

As for me, I didn’t do well this AM. Friday is usually my treat day and I wasn’t going to eat any sugar but there were donuts at work! I need to have better willpower. [/quote]

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