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Diet, Nutrition & Weight Loss
Reply to "Anyone trying to lose 10lbs want to motivate each other?"
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[quote=Anonymous][quote=Anonymous]Isabel here. I’ve lost what I put on last weekend but I’m really trying to not repeat the pattern. As the weekend approaches I can feel myself craving wine and then my willpower goes down the tubes once I’ve had a few drinks. I have to eat fewer than 1200 calories to lose, so I don’t have much wiggle room. We have plans with friends tomorrow night and then plans to watch football at a bar on Saturday. How can I get through this without undoing the work I put in during the week? [/quote] Can you do at least an hour of cardio Saturday and Sunday? I’d try to burn calories before I consume them. [/quote]
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