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Eldercare
Reply to "Is this depression or normal in seeing my kids grow up and start their own lives?"
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[quote=Anonymous]OP, it's a big adjustment. I think it would be normal to get a little extra help from a therapist. Also, I have no doubt you had many beautiful times, but is there any chance you are romanticizing things? Maybe try to counterbalance by thinking about things like explosive poop diapers, toddler tantrums, tween angst and sass, teenage rebellion, etc. I am not saying to only see the bad side, just don't only focus on the best parts. Then, also start to map out this new beginning for you with hobbies, volunteer work or paid work. [/quote]
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