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[quote=Anonymous][quote=Anonymous] She said she feels like she's rolling around because they eat OUT three meals every day for a week. Even doing your "put half in a doggie bag" trick, you're going to gain weight eating out every meal. Restaurants tend to cook with way more butter, salt, sugar, etc. than you would at home. I totally got what you were saying, PP.[/quote] You can learn to eat without gorging in restaurants. Pay attention to your stomach, not your plate. [/quote]
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