Reply to Why don’t Americans give a f*** about what they eat?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I don't have time to grow my own food.

And unless I put extraordinary effort into cooking 3 healthy meals from scratch, my family will have junk, as most of what's sold in the stores and served in restaurants.

It's like a war.[/quote]

You don’t even have to “cook” though.  Keep whole grain cereals on hand, whole grain breads and lean meats to make sandwiches with, nut butters.  Some fresh fruits and vegetables.  Cool dinner most nights.  No need to buy junk and processed snacks.  No one needs Cheetos mid day[/quote]
Whole great bread and deli meats are full of added sugar. 
That's the whole point - regular food is no better than junk.[/quote]

No it isn’t “full” of it.  It is minimal.  You can find several without sugar if that is super important to you, but even if you don’t check closely, [b]a turkey sandwich on regular whole wheat with an apple is not
Making anyone obese. [/b] [/quote]

100 percent this.

[/quote]
Keep telling yourself that until all 100% of Americans are overweight with metabolic issues. 
Well, they'll probably will move the scale and redefine what overweight means just like they did with blood sugar criteria for pre-diabetic numbers (and clothing sizes)[/quote]

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