Reply to Why don’t Americans give a f*** about what they eat?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I had been putting oat milk in my coffee and just found out that it is more like pitting sugary pancake syrup in my coffee. I have a PhD and I can't figure out what to eat! At least I can afford a nutritionist. Why is it so complicated?[/quote]

My DD is lactose intolerant so she started drinking Almond Milk.  I searched for the purist almond milk I could find, that only had Almonds and Water, and could only find 1 brand (I think it may have salt or 1 other ingredient).  The solution?  Make my own.  It's quite simple, tastes better and I can make it in smaller batches.  You can do the same for Oat Milk.[/quote]

Yes more labor! Just work harder! That’s a winning solution for all! [/quote]
So now I need to make my own oat milk, bread, hummus and deli meat. Anything else?

[/quote]
Condiments, salad dressings, and snacks. Oh, and forget about going out forever[/quote]

Why is almost a third of the population able to manage a normal weight while shopping at regular grocery stores and eating out occasionally? I would bet they make some of their foods and buy some of their foods too. You make it seem like the stores and restaurants are selling poison to the masses.[/quote]
I guess they are the lucky ones with healthy pancreas and metabolism. 
Unlucky ones like me have to always watch for added sugar everywhere hoping I'll be able to avoid diabetes in the future.
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