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Diet, Nutrition & Weight Loss
Reply to "Why don’t Americans give a f*** about what they eat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I had been putting oat milk in my coffee and just found out that it is more like pitting sugary pancake syrup in my coffee. I have a PhD and I can't figure out what to eat! At least I can afford a nutritionist. Why is it so complicated?[/quote] My DD is lactose intolerant so she started drinking Almond Milk. I searched for the purist almond milk I could find, that only had Almonds and Water, and could only find 1 brand (I think it may have salt or 1 other ingredient). The solution? Make my own. It's quite simple, tastes better and I can make it in smaller batches. You can do the same for Oat Milk.[/quote] Also lactose intolerant. I am now on a campaign to stop buying almond milk and almond flour or anything almond due to the environmental impact the almond industry has on water. Omg the water consumption of the almond industry makes the beef industry look like nothing!! Beyond healthy food choices, there are also sustainability issues I worry about.[/quote]
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