Reply to Why don’t Americans give a f*** about what they eat?

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[quote=Anonymous][quote=Anonymous]I think the lesson of the dieting folks has been real in the sense that if you are overweight/obese and try to LOSE weight and keep it off, the deck is stacked against you. There is evidence your body fights to regain the weight and long-term prospects for success are dim.

[b]Therefore--the key must be to work with people to never get overweight in the first place.  [/b]The emphasis we seem to have on never talking about weight with children may be detrimental.  Of course no one wants to create an eating disorder or mental anxiety, but it's critical that we teach our youth that once you are fat, it's very, very difficult to return to a healthy weight and maintain it.

I really believe this has to be the key to managing the problem.  Sure, we can debate sugar vs. carbs vs. calories on and on, but they absolute bottom line is that you must prevent too much weight in the first place.[/quote]
This is so important. The vast majority of weight problems exist because people became fat in the first place. And a LOT of that is on parents. The younger it happens, the harder it is to fight. [/quote]

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