Reply to Thin Women: How Do You Do It

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Not OP but for the women who are going to come in and say "I just eat whatever I want, I'm lucky that way!"  Cool and congrats- but please dont post because 1) We dont care 2) this thread is not for you, it's for women who have to work at it and have tips to share [/quote]

Well this is awkward.[/quote]

[b]Many women who are thin are thin due to genetics.[/b] It's important to realize this because all the starving in the world can't change your genes. Focus on being healthy and dressing right for your shape, not being "thin."

I was thin my whole life, eating whatever I wanted but small portions, until my thyroid crapped out on me and I put on 25lbs (25% of my starting body weight). I could hate myself and starve myself to be "thin" again. Instead I bought clothes that fit and flatter me, and eat healthy. [/quote]

This is completely false.  50 years ago there were very few fat people.   Caloric intake has increased and people are simply eating more than they should.  End of story. [/quote]

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