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Sports General Discussion
Reply to "Sick of being overweight - diet alone is not cutting it."
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[quote=Anonymous]Everytime I eat less, I lose weight the first month but stop at the second month. When weight loss stops, thats when I start the feel the affects of eating less. Constant hunger and tiredness, lifts at gym start to decrease. When I start to eat normally, weight goes right back to the start weight and my strength returns. All I want is to lose the last 10 lbs! [/quote]
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