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Beauty and Fashion
Reply to "What's a good weight for a 5 foot 4 woman in early 30s?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I seriously do no understand the numbers here. I'm 5'7 135lb and don't look thin at all, Im in good shape and have around 18% body fat, wear size 4. I just cannot comprehend how someone so much shorter than me can look ill under 130. Sounds completely delusional I'm sorry. OP, I'm European so I'll tell you what I know in centimeters :-) at your height that is roughly 162 cm you subtract 100 for normal and 110 for perfect weight. Which is 52-62 kg max. 115-135 lb. [/quote] I am from France and average 115 lbs for 5"3. Most of my friends think that I need to gain weight but that's just crazy!!! Women here are bigger compared to European standards. To answer OP, between 110/120 sounds good.[/quote] I think your weight is totally perfect for your height by any standard. It's funny how people here in the US comment how thin I am when in my home country I wouldn't be considered thin but average. [/quote]
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