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Sports General Discussion
Reply to "Fat Girl at the Gym"
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[quote=Anonymous][quote=Anonymous]I'm the fat girl. 240 pounds. Been to the gym 8 times in the last two weeks. Feeling good about it. But now, I'm wondering if what I'm doing is enough. I'm starting with cardio. I've worked up to 3.5 MPH on the treadmill at 3.5 grade. Is it a joke to those around me? It's so hard to stay motivated when everyone is jogging away and I'm proud I made it 2 miles.[/quote] I'm currently making it my goal to see how far I can go in 30 minutes (which is all the time I have right now). I'm doing 30-45 seconds jogging, then 60 seconds walking. Today I made it 2.4 miles in that 30 minutes. Probably no big deal to most.[/quote]
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