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Reply to "Grocery availability "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]We use organic powdered milk. No one in my house over the age of 2 drinks cow's milk.[/quote] +1 whey powder here. We think it tastes better but that's subjective. Compared to liquid milk, whey is higher quality protein, it's cheaper, easier to transport, easier to store, lasts longer, no sugar, lower fat content, lower calorie, rapid absorption (if muscle building is important), etc.... [/quote] "Whey protein powder is a highly concentrated, processed byproduct of cheese-making, generally classified as a processed or ultra-processed food due to the industrial techniques used to isolate the protein. While it offers high-quality protein, it is often treated with fillers, sweeteners, and artificial ingredients."[/quote]
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