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Food, Cooking, and Restaurants
Reply to "Grocery availability "
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[quote=Anonymous][quote=Anonymous] It has calcium, vitamin D and protein.[/quote] [quote=Anonymous] DP. Milk is very healthy.[/quote] The quantity of milk discussed for 1 teen - a gallon skim per day - is excessive and unnecessary as a nutritional matter. This assumes you have access to other sources of macro-nutrients and vitamins (bread, eggs, rice, beans, vegetables, fruits, nuts, fish, yogurt, oats, seeds, cheese, berries, potatoes, leans meats, tofu, etc...). [/quote]
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