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Diet, Nutrition & Weight Loss
Reply to "Just diagnosed diabetic: A1C 12%: what worked?"
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[quote=Anonymous]Read the Diabetes Code by Dr. Jason Fung. You don’t need to lose weight but you do need to drastically reduce your carb and sugar intake and fight this insulin resistance. Intermittent fasting can help greatly. Metformin works well, but you will need a drastic dietary change if high want to reverse your numbers to pre-diabetic levels. Virta Health is an amazing company that provides support for a ketogenic diet to reverse T2D; they have had remarkable success at actually reversing T2D in people who can follow the diet. And it may be fully covered by your insurance.[/quote]
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