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Reply to "Daughter blames me for my health"
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[quote=Anonymous][quote=Anonymous]In the US 4 weeks is quite a lot for long distance ACs. Is moving a possibility, OP? The way you expressed your desire for more time with your daughter clearly didn’t resonate with her. It sounds like she is doing what she feels is her limit already. Talk to your doctor, ask about exercise, PT/OT. Building muscle mass and increasing your proprioceptive balance will greatly increase your QOL and safety. If it’s safe for you, water exercise including simple walking is a great start if you haven’t been exercising. [/quote] Plus it gives you something to do. And you might meet others at senior center exercise pools. [/quote]
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