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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]All these people at 140 weren’t even fat. SMH.[/quote]

140 is overweight for me at 5’1. 130 is the upper limit of my bmi. [/quote]

You were barely overweight. If you'd lost 8 pounds you'd have been in the normal range. You couldn't lose 8 pounds through your own efforts? [/quote]

NP- I am roughly this poster and it's very hard losing weight as a short, middle aged woman. GLP-1s make it finally seem fair: exercise and good nutrition actually pay off in real ways combined with the medication. I was active and ate well before, and every pound took a month and tremendous mental effort. It was discouraging to the point of being depressing.[/quote]

I was thin my whole life and have gained 30 pounds in the last 5 years even though I increased my walking and decreased my carbs.  I lost about 10 pounds last year through 8 months of really intense dieting but then had a month where I had a lot of work meetings and had to eat more like a normal person and gained it all back in one month of not dieting.  So I haven’t really tried again.   I am wondering if a small dose would help me.  I am 5’4” and up to 155 now.  I’m already on HRT and that doesn’t seem to help.  [/quote]

Are we now deciding that gaining 30 lbs in menopause (wiht no health problems) is not normal? This has been normal since time began for majority of women.[/quote]

Might be typical but it isn’t a good thing [/quote]

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