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Reply to "American women and water bottles? Why? "
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[quote=Anonymous][quote=Anonymous]I think people used to get more water in their diets through fruits, vegetables, milk, tea. real food. Now they eat processed carbs or "healthy protein" and aren't getting water through food.[/quote] This rings true. I eat mostly plants and don’t understand the water fixation. Americans also eat far more salt than is good for them. [/quote]
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