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Reply to "Private sector people - do people at your co send emails during off hours? A number of the business clients I serve do "
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[quote=Anonymous][quote=Anonymous]Op, you need dbt or something to improve your distress tolerance. If your work isn’t such that you are expected to reply in off hours, then don’t check your email in off hours if it’s so upsetting. This would be a different story if people were hounding you and requiring an answer about non urgent issues but someone catching up on work emails after the kids are in bed [b](and not bothering with a delay bc they are normal and understand an email isn’t an sos) is fine. [/quote][/b] Op- this is the issue that people seem to keep missing. They have been told to delay emails or send them during work hours *unless* it is urgent. Understand now?[/quote]
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