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General Parenting Discussion
Reply to "How do you raise a healthy eater?"
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[quote=Anonymous]I had some struggles with eating in my teens and college and in hindsight some of the stuff my mom said indicated she went through the same at her age, and my grandmother was underweight her whole life. I was never really severely bad, but I did drop into the underweight category. I want to teach healthy eating but I also want my kid to avoid the struggles I had. I put a lot of emphasis on food as fuel and needing a balance of foods (vitamins, protein, carbs, etc.)[/quote]
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