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Relationship Discussion (non-explicit)
Reply to "Husband asked me to change my behavior "
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[quote=Anonymous]Therapy OP. I’m a recovering perfectionist and it stems from anxiety due to c-ptsd. I had very controlling and judgmental parents and I s worked my entire adult life to change myself. When I had kids I felt like I got a do-over. My DH was very happy about the way I parented and I’m proud too. Basically went with living blind neglect, and didn’t do thing like warm baby bottles, and stuff that complicates each step. I’ve been in therapy for 15 years, and was in joint therapy several years. Kids are adults now, and are much more mellow than me, but as anxiety can be inheritable, I think they have touches. It’s also on DH’s side. Read the perfectionists guide to losing control. It will help you embrace your perfectionism in adaptive ways because there are some. It’s much better than saying all perfectionism is bad. Maladaptive perfectionism is bad. Do it for you, not DH. GL! [/quote]
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