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Diet, Nutrition & Weight Loss
Reply to "I'm perimenopausal and want to apologize"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I will eat sugar, sorry anorexics, sugar give me pleasure. And if that meant I am at 130 at 55 years old, I will take it and on top of that I noticed that my weight is settled at this level, and it does not matter what I eat. At my age and with my neck being effed up to no end, due to an injury, I would rather enjoy my time on earth.[/quote] Same, sister![/quote] For me, cutting back on sugar and ultra-processed foods is partially about weight post menopause, but it's also about my blood numbers since both types of foods can have a real negative effect on so many health issues. I'm not on medication for cholesterol, blood pressure, etc. yet and want to try and keep it that way for as long as possible. [/quote]
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