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Reply to "I quit drinking and have experienced no discernable benefit"
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[quote=Anonymous][quote=Anonymous]1-2 glass of wine a night is not heavy drinking. [b] The weight isn't going to fall off because youve only cut out like 400 calories a day.[/b] Over time, you'll likely lose weight from cutting out the calories, sugar and carbs from wine. I'm confused...did you wake up at night to pee? Did your relationship suffer? I have met heavy drinkers due to my job and we are talking a bottle of wine a night and they are the ones whose relationships and overall health and wellness improve drastically when they stop drinking. A glass or two at night probably doesn't cause that much of a disturbance for you. [/quote] That's close to a pound a week! That's not nothing![/quote]
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