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[quote=Anonymous][quote=Anonymous]Yes. 5’6, started at 145, down to 115 and holding steady. I feel great at this weight. Working out and drinking a lot of water is helpful. [/quote]

OP. Thanks for sharing. Are you still on the meds to maintain?

I just finished day 2 and am feeling elated and pretty certain this will work for me. Yesterday, I ate a normal dinner and I was intending to have something sweet later…sort of a last hurrah before starting my diet in earnest today. But I found myself, shockingly, not at all interested in binging (or even having a little bit of) junk food. I was also surprised that I was not at all hungry when I went to bed even though I ate dinner before 5 pm. This is huge for me.

I had some mild nausea this morning but it didn’t stop me from going to my spin class. I didn’t feel hungry at all. Forced myself to have eggs and grapefruit for lunch. Had an apple before dinner because the lady at the spa recommended it for fiber; said constipation is a common side effect. Went out to dinner and didn’t eat much - but felt satisfied. Probably ate 1,000 calories today. And not hungry. At all. The food noise is already gone.

I did feel a little weak and a dull headache today, and I’m thinking this is from not eating nearly as much as usual. But nothing I couldn’t easily tolerate.

They said they’ll up my dose next week (started with .25 I believe and they said next week will be .5) but if I continue to feel like I did today, I may ask them about keeping it the same. [/quote]

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