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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What don’t you want them to know? That you go to therapy? Or not trying to be insensitive but is it something about a certain abuse that you don’t want them to know you went through?[/quote]

Is it really so difficult to imagine things you might talk to a therapist about that you don't want to share with your children (or anyone for that matter)?[/quote]

Yes. I have done a lot of self-help/therapy workbooks and I personally have  never seen one that I wouldn’t want my kids to see. We are not embarrassed  to talk about anxiety, depression, perfectionism, addiction, self improvement, etc. I have personally never seen a workbook but I would not want to normalize the need for with my family. [/quote]

Well good for you.
What if the notebook was "steps I need to take to figure out if I need to divorce my husband"?  Would you be totally cool sharing that with your family, or even worse, one of your kids randomly stumbling upon it?
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