Reply to Weight loss drugs—is it just eating less calories??

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I think it’s the calories.

I moved to an East Asian country almost two weeks ago and don’t have my kitchen set up yet, so have been eating exclusively at the local outdoor hawkers.  The traditional food on offer is much lower in calories.  I’ve lost 6 pounds without trying.  And I had accepted those extra 5 or 6 pounds as permanent when I turned 40.  None of the other women in my age group here are overweight, either, and they are eating the same filling, low calorie things.

When I go back to the US I will gain back my 6 pounds of fluff, I am sure.  It’s hard to feel satisfied with the foods at home and I eat more calories, even though it is mostly healthy foods.

So Wegovy, move somewhere you are forced to eat at less calories, or develop the self-discipline I never had: all reduce calories and have the same result.  It isn’t magic.

[/quote]

If you eat 1500 calories in French fries vs 1500 calories in hard boiled eggs every day … you won’t weight the same after 10 days.

So no.[/quote]

Then how did the guy lose weight eating only twinkies for a month? 
[/quote]

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