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Reply to "Got a wake-up call about our meals"
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[quote=Anonymous]Tons of good ideas here- not op here but thanks to everyone! Op, how often does your son eat McD's or BK? Keep in mind it is a little unfair to him to go from i.e. 5 nights a week to zero. So ease into the transition so that he doesn't "hate" the new meals simply b/c the burgers and fries are being taken away from him. Also, you could steer him towards healtheir options at the fast food places, like the grilled chicken and apple slices. Or, you could reduce your McD visit to once a week, but let him get his old favorites like fries and a milkshake. We do the latter but if you think you will need to keep visiting McDs a few nights a week until you've got a better routine at home, you may want to try going for healthier food options there. GL! [/quote]
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