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Diet, Nutrition & Weight Loss
Reply to "How do you get over the hunger cravings? "
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[quote=Anonymous]Hi OP, I would eat more calories. Try eating back 1-200 on exercise days. For perspective I am way shorter than you (5 foot 1, 111 lbs) and I lose steadily on 1370 plus eating back exercise calories (I underestimate these a little). My exercise and activity are similar to yours. Everyone is diffferent but just a thought[/quote]
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