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Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
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[quote=Anonymous][quote=Anonymous]What in the world are you cooking that requires sweeping and mopping every single night? [/quote] Typical night: Fresh salad (washing and cutting lettuce, onions, tomatoes, cukes, homemade dressing) Seasoned and marinated meat (chicken fish steak) pan seared or broiled Vegetables like cauliflower or broccoli or fresh spinach, roasted or steamed. Mac and cheese made from real cheese (flour butter into béchamel and then melt cheese, so no craft) Fresh cut fruit like orange slices and berries Other nights we might make sushi, tacos, or pizza. We have a variety of ages and palates, and a couple vegetarians. And I’ll be honest my younger kids are messy eaters (despite constant nagging and punishment). [/quote]
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