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Diet, Nutrition & Weight Loss
Reply to "Tween BMI and diet"
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[quote=Anonymous]I found my girls put on weight approaching their first period but then leveled off and grew taller for about a year so it was proportional. This may happen to your daughter too, but I wouldn't ignore the doctor. Obviously he/she knows your daughter better than random people on an anonymous board. If they are concerned, I would try having fewer high calorie/low nutrient snacks around and more healthy options. I think you can make some small steps to improve her overall diet. You want changes to be something she can maintain, not a strict diet where she regains all her lost weight in a year.[/quote]
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