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Relationship Discussion (non-explicit)
Reply to "Not attractive enough for the men I am attracted to"
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[quote=Anonymous][quote=Anonymous]Join a gym. Start treadmill incline walking. Go to the sauna. If you seriously want to change things about your body, get an evaluation from a plastic surgeon. There's a lot of noninvasive and more affordable treatments now. Save up. Use a calorie counter to track every single item you eat and drink for 2 weeks. Eliminate all junky/processed foods from your diet and up the water, vegetables, fruit and lean protein (tofu, beans, occasional chicken and tuna). Up healthy fats like Almonds, Walnuts, Pistachios. When you feel hungry, drink an 8oz glass of water, wait 5 minutes and re-evaluate if you are hungry or not. Keep calorie tracking until it becomes an ingrained habit. Stop drinking alcohol. Drink sparkling water with citrus or cucumber or rose water. Never drink empty calories (frappuccinos, soda, diet soda). Add hydration tablets to your water. Wear makeup. Lots of options and price points. Save money by buying less expensive brands and put the savings to a fabulous hair cut and color and hair treatments (this can run $300 a month and up). It will be worth it.[/quote] OP said she was thin. Why should she drink water when she's hungry? This is crazy advice.[/quote]
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