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Diet, Nutrition & Weight Loss
Reply to "What is your weight at 5 foot 2 inches?"
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[quote=Anonymous]50, 5 3, and /around 138-140 with body fat percentage of 30. I have been working out 4-5 x week for the last 5 months. A mix of strength training, Pilates, and walking. My goal is to get down to the body fat percentage of 25. I don’t care about the weight. Before peri menopause, I was around 115-120. [/quote]
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