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Reply to "Dry January 2024"
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[quote=Anonymous]This is my 10th Dry January and I use it to reset my relationship with alcohol and lose weight. I have lost 4 pounds so far (also counting calories--I wasn't drinking that much!!). I feel so much less anxious and my sleep is hugely better. I have decided that this will be the year when I drink socially for celebratory occasions/reasons--not at home on a random Saturday night. As a PP poster said, it is not worth the 15 minutes of enjoyment/slight euphoria and then either chasing that feeling or feeling bad.[/quote]
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