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Diet, Nutrition & Weight Loss
Reply to "orangetheory fitness"
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[quote=Anonymous]I did OTF for a few years. I liked it for awhile but then just kind of hit a wall with boredom. I also felt like it was just getting harder on my body. I have lower back problems so never loved the rowing, and it just started to feel worse. I also get exercise-induced bronchiospasms when I run on the treadmill there that I don't get when I run outside or do other types of cardio. I also never loved the people at my gym. It felt cliquey with all the regulars who are there like 5 times a week. I go to Burn Boot camp now and prefer it. The workouts are hard, but there is more variation. I don't love the constant encouragement to high five other people, but overall it feels more friendly. [/quote]
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