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Diet, Nutrition & Weight Loss
Reply to "When did your body fall apart?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm 59 and I haven't "fallen apart" yet. I'm stronger and leaner than I was in my 30s, when I didn't pay as much attention to diet and exercise. "Falling apart" - getting weaker, fatter, more frail - is mostly a choice.[/quote] Good for you? :roll: For many of us, the falling apart refers to sudden onset of diseases such as autoimmune and others that have nothing to do with diet and exercise. [/quote] The original post stated MOST not ALWAYS. Meanwhile, people are always hell bent to make sure to get themselves classified into the group that have some exotic metabolic disorder not of their own making. The reality is the vast majority of the time it is exactly and profoundly of their own making. [/quote]
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